Moringa oleifera is a plant that has been praised for its health benefits for thousands of years.It is very rich in healthy antioxidants and bioactive plant compounds.
Moringa oleifera is a fairly large tree native to North India.It goes by a variety of names, such as drumstick tree, horseradish tree or ben oil tree.Almost all parts of the tree are eaten or used as ingredients in traditional herbal medicines.This especially applies to the leaves and pods, which are commonly eaten in parts of India and Africa
HOW DO YOU PREPARE AND EAT MORINGA SEEDS?
Moringa Seeds can be roasted,boiled or steamed and then consumed for various purposes and benefits.Moringa Seeds can benefit the body in multiple ways.They are rich in vitamins,packed with nutrients and essential amino acids.They also contain high amount of calcium & iron and is loaded with lots of fiber.